Life is unpredictable. Natural disasters, power outages, or unexpected emergencies can happen at any time. Having a go bag—a backpack with essential items—can help you stay safe and prepared. But what exactly should you put in it? Here’s a simple guide.
1. Water & Food
Water: At least one gallon per person per day (pack bottled water or a small water filter).
Food: Non-perishable snacks like protein bars, dried fruit, or canned food (don’t forget a can opener!).
2. First Aid Kit
Bandages, antiseptic wipes, gauze, and adhesive tape.
Pain relievers like ibuprofen or acetaminophen.
Any personal medications you take regularly.
3. Clothing & Warmth
Extra socks and underwear to stay fresh.
A lightweight jacket or rain poncho.
Gloves, hat, and a thermal blanket for cold weather.
4. Important Documents & Cash
Copies of your ID, insurance, and emergency contacts in a waterproof bag.
Some cash in small bills in case ATMs or credit cards don’t work.
5. Emergency Tools & Supplies
A flashlight with extra batteries or a hand-crank flashlight.
A multi-tool (like a Swiss Army knife).
A whistle to signal for help.
Duct tape (it’s useful for many situations).
6. Personal Hygiene Items
Wet wipes, hand sanitizer, and tissues.
Toothbrush, toothpaste, and deodorant.
Any feminine hygiene products you may need.
7. Communication & Navigation
A battery-powered or hand-crank radio to get emergency updates.
A fully charged power bank for your phone.
A map of your local area in case GPS isn’t working.
8. Special Items for Kids & Pets
If you have a baby: diapers, formula, and baby wipes.
If you have pets: food, leash, and copies of vaccination records.
9. Entertainment & Comfort Items
A small notebook and pen to write down important info.
A deck of cards, book, or small toy to pass the time.
Final Tips
✅ Keep your go bag somewhere easy to grab. ✅ Check and update it every 6 months (replace expired food, water, and batteries). ✅ If you have family members, customize it for their needs.
Being prepared isn’t about fear—it’s about peace of mind. A well-packed emergency go bag can make all the difference when the unexpected happens. Stay safe and stay ready!